Resources

Books

Ready, Set, Sleep: 50 Ways to Help Your Child Sleep, So You Can Sleep Too

Sleep Tight, Every Night: Helping Toddlers and Preschoolers Sleep Without Tears, Tricks, or Tirades

What readers say

Two days after I bought Ready,Set, Sleep, my 11 month old son just slept through the night for the FIRST time! I couldn't be happier! This e-book is full of practical, easy-to-follow information. Useful, relevant, and informative!
Michelle Armstrong, mom of two

Ready, Set, Sleep offers practical strategies for creating a sound sleep routine that supports individual kids' needs for restful sleep. Malia Jacobson understands the emotional challenges that keep parents (and kids) trapped in a vicious cycle of overtired wakefulness. Ready, Set, Sleep is a wise, useful resource for tired, thoughtful parents.
Heidi Smith Luedtke, Ph.D., mom of two

Reading Ready, Set, Sleep is like having a conversation with your best friend about sleep, except MaliaJacobson knows what she is talking about! I have put many of her tips into practice, and they've worked wonders for our family. Malia's 50 tips will have your family sleeping through the night in no time!
Sandra Kimmet, mom of two

Podcast

Malia hosts Sleep Well Stay Well, a podcast that covers the intersection of sleep, wellness, and immune health. Episodes feature interviews with nationally acclaimed physicians, authors, entrepreneurs, and experts in health and wellness and offer simple, surprising strategies for sleeping well and staying well.

What listeners say

elisasaffle, 05/18/2020

Substantive, smart, incredibly useful!

We all want better sleep for our kids and ourselves and this podcast will show you how to get it. Malia Jacobson is a sleep expert in her own right and she interviews top experts in health and wellness to share their strategies for more ZZZ’s and a better life.

support

Contact Malia about personalized sleep coaching and consulting services.