37. Treating insomnia with CBT-I and ACT with Dr. Colleen Ehrnstrom Malia JacobsonJanuary 28, 2021insomnia, cognitive behavioral therapy, CBT-I, CBT, anxiety, adults, teens
27. Supporting kids' mental and emotional health during COVID with Gretchen Campbell, LMHC Malia JacobsonOctober 8, 2020COVID, kids, mental health, remote learning, school, teens
20. Ask Malia Mini: Bedtime Stories that Help Kids Sleep Malia JacobsonAugust 20, 2020baby, bedtime, books, older kids, sleep, teenagers, teens, toddler
15. Raising happy, well-rested teenagers with Dr. Susan Kuczmarski Malia JacobsonJuly 16, 2020family, leadership, parenting, sleep, sleepwell, teenagers, teens, values
